Patient Sign In

Events Calendar

Search in Articles

Chiropractor for the
Toronto Argonauts

Chiropractic Q&A

Can I Adjust Myself?

Frequently Asked Questions Since a chiropractic adjustment is a specific force, applied in a specific direction, to a specific joint, it is impossible to adjust oneself; and also dangerous. Spinal adjusting may look easy when done by an experienced chiropractor, but it has taken several...

Read on...

Newsletter

Meditech BioFlex
Low Intensity Laser Therapy

Exercise of the Month

Exercise TRICEP STRETCH

Stand grasping elbow with other hand as shown.
Pull the elbow behind and toward your head so that you feel a stretch.
Hold 15 seconds.

As with any exercise, if you have health concerns you should consult your health practitioner first. Some exercises may not be suitable for your condition and can cause more harm than good.

Mississauga Chiro

"Creating Optimal Health for Families One Spine at a Time"

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

20

21

22

23

24

25

26

27

28

29

30

31

Can I Adjust Myself?

Exercise of the Month

As with any exercise, if you have health concerns you should consult your health practitioner first. Some exercises may not be suitable for your condition and can cause more harm than good.